© 2018 by Swaddle & Pine Doula Care


First of all, congratulations on your new baby!
Why Hire a Doula?
For many mothers, and families, pregnancy and childbirth are completely foreign and can seem scary. Our society has done a really good job making us think it’s a terrifying event. I’m here to help combat that! Having a doula by your side throughout the entire process not only helps better prepare you for the “big day” as well as the days and weeks afterward, but it also helps you navigate the unknown nature of pregnancy, birth, and the first few days with a newborn. Between medical terminology, hospital policies and procedures, and the immense amount of literature out there, a doula is the perfect sidekick to have by your side as you cross these uncharted waters. Above all, I want to help you find your strength and groove as you welcome the newest addition to your family. 

" T H E   J O U R N E Y "  P A C K A G E - labor & delivery support


  • One complimentary initial consult via phone, FaceTime, Skype, WhatsApp, or in-person

  • 2 prenatal visits

  • Assistance with birth options

  • Phone, email, video chat and text message support at any time

    • 24-hour on call from 38-42 weeks

  • Continuous support throughout labor, childbirth, and 1-2 hours postpartum

  • Infant feeding support (within scope of practice)

  • Tips for preparing for the postpartum period

  • Access to extensive birth experience and knowledge of labor, birth, and resources


  • Nutritional counseling to best prepare the body for labor

  • Postpartum home visit within 2 weeks after the birth

  • Prenatal yoga practice



"T H E   A D V E N T U R E "  P A C K A G E - postpartum support


  • One complimentary initial consult via phone, FaceTime, Skype, WhatsApp, or in-person

  • Postpartum home visits from 1 day after birth up to 6 months postpartum

  • Day- and/or night-time support

  • Infant feeding support (within scope of practice)

  • Assistance with newborn care, infant sleep scheduling, and baby wearing & bathing

  • Sibling care and household support

  • Access to extensive postpartum and infant feeding resources


  • Postpartum nutritional counselling and meal-prep support

  • Postnatal yoga practice

All packages are customizable to fit your unique needs!